Blue Light Therapy for Better Sleep

Have you tried using blue light to assist in sleeping? If so, I would be very interested in finding out what your results were. We at Verilux have been getting a lot of positive feedback lately tha... Continue

Started by AnnMarie Mar 5

Waking Up with Verilux
3 Replies

I have the Rise & Shine lamp and absolutely love it! I purchased it about a year ago and still marvel at its functionality every morning. The gradual wake up is far better than the loud, annoyi... Continue

Started by Jay. Last reply by AnnMarie Feb 19.

Seasonal Affective Disorder (SAD) discussion

Pose questions and get answers from others...

Tagged: health light network, healthylightnetwork, light, happy lite, happy light

Started by Douglas Arrison Dec. 6, 2007

Do you have a HappyLight? Where, when and how do you use it?
1 Reply

Please tell us about your HappyLight. Do you use it at work? Just at home? In the morning or all day long? Let us know what works and what doesn't. Stories!

Tagged: happylite, healthylightnetwork, happy lite, light, happy light

Started by Douglas Arrison. Last reply by Cindy Jan 4.

What is Light and Good Lighting Design - Its Meaning and Value to Man?

Of course light, and the absence of light, have their distinct characteristics and effects on mankind. Dr. Norman E. Rosenthal video suggests some benefits of light which have been known now for mo... Continue

Tagged: light, darkness, interior, architecture, advice

Started by W. Neil Thompson Nov. 8, 2007

Melatonin and light
2 Replies

How do we safeguard our system for naturally producing enough melatonin? What are the five most important things we can do to safeguard our health in this respect? It all has to do with exposure... Continue

Tagged: light, melatonin, electricity, health

Started by sisiol naed. Last reply by AnnMarie Jan 28.